Come Inside
Come Inside
Elian Zach &
Noah katz-appel
This is the sum of our parts.
You can say that we have been co-creating Lila both together and separately for decades. Through study, practice, therapy, movement, self-inquiry, consciousness exploration, travel, and of course, through play, we have combined our curiosities and talents into these sonically charged experiences, that are set to evoke, provoke and inspire.
Lila Journey
A deep contemplative ritual through extraordinary states of consciousness. We explore with live music, sound, breath and movement, in a safe and supportive setting.
Lila Journey
A deep contemplative ritual through extraordinary states of consciousness. We explore with live music, sound, breath and movement, in a safe and supportive setting.
ChapteR 1
Surrender
Release into the warm embrace of the container, held with integrity, compassion, and lightness by the facilitators and the participants alike. Together we etablish a high level of trust that opens us up to insight and breakthrough, with little to no inhibition. An opening talk gets us all on the same page, breathwork takes us out of the chatter of the monkeymind and into the wisdom of the body, and vocal activation invites us to play with our relationship to ourselves and to each other.
ChapteR 1
Surrender
Release into the warm embrace of the container, held with integrity, compassion, and lightness by the facilitators and the participants alike. Together we etablish a high level of trust that opens us up to insight and breakthrough, with little to no inhibition. An opening talk gets us all on the same page, breathwork takes us out of the chatter of the monkeymind and into the wisdom of the body, and vocal activation invites us to play with our relationship to ourselves and to each other.
ChapteR 2
Dissolve
Allow for magic to happen. Through deep listening we move out of our attachment to perceptions and personal identities and into contemplative, mindful, meditative, and even mystical states. Our soundscape seesaws between acoustic and electro-acoustic offerings, and features an array of compositions and segments, melding overtone-rich instruments, electronic textures, live looping and vocalizations. Each ethos we explore chosen with great intention to invite you to feel more deeply, experience more fully, and become more yourself.
ChapteR 2
Dissolve
Allow for magic to happen. Through deep listening we move out of our attachment to perceptions and personal identities and into contemplative, mindful, meditative, and even mystical states. Our soundscape seesaws between acoustic and electro-acoustic offerings, and features an array of compositions and segments, melding overtone-rich instruments, electronic textures, live looping and vocalizations. Each ethos we explore chosen with great intention to invite you to feel more deeply, experience more fully, and become more yourself.
ChapteR 3
Reemerge
Come back home. We put the pieces back together and return to the body through movement, set to a live track. This can look like anythng; squirming around, stretching, tapping a finger on a thigh, or a full on interpretive dance. The floor is yours. Bringing a non-physical experience into form is an important part of the integration process, but there are no expectations here. In this non-judgmental environment, you get to explore and express at your will. We then resolve with some more live music, to strum the last strings of our souls. We close with a sharing circle, contextualizing an often-abstract experience and anchoring it back into our subjective realities, with honesty, courage and vulnerability.
ChapteR 3
Reemerge
Come back home. We put the pieces back together and return to the body through movement, set to a live track. This can look like anythng; squirming around, stretching, tapping a finger on a thigh, or a full on interpretive dance. The floor is yours. Bringing a non-physical experience into form is an important part of the integration process, but there are no expectations here. In this non-judgmental environment, you get to explore and express at your will. We then resolve with some more live music, to strum the last strings of our souls. We close with a sharing circle, contextualizing an often-abstract experience and anchoring it back into our subjective realities, with honesty, courage and vulnerability.
ChapteR 4
Create
Integration is where we find go(l)d. Once we come into resolution through music that strums the last strings of our souls, we close circle back up and share through words. To contextualize an often-abstract experience allows it to anchor and imprint insight into our subjective realities, with honesty, courage and vulnerability. 10 days after the journey, we all meet together on Zoom to connect and reflect and what has unfolded since our joint adventure.
ChapteR 4
Create
Integration is where we find go(l)d. Once we come into resolution through music that strums the last strings of our souls, we close circle back up and share through words. To contextualize an often-abstract experience allows it to anchor and imprint insight into our subjective realities, with honesty, courage and vulnerability. 10 days after the journey, we all meet together on Zoom to connect and reflect and what has unfolded since our joint adventure.
Upcoming Events
On Decision
We will contemplate a fundamental Buddhist teaching that considers the cause of suffering to be either grasping or rejecting. We will explore doubt, regret, trust, commitment, self-assurance, resistance and flow, as well as other themes that arise as we navigate life and existence.
11.9.24
NYC
$72 +
On Decision
We will contemplate a fundamental Buddhist teaching that considers the cause of suffering to be either grasping or rejecting. We will explore doubt, regret, trust, commitment, self-assurance, resistance and flow, as well as other themes that arise as we navigate life and existence.
11.9.24
NYC
$72 +
On Decision
We will contemplate a fundamental Buddhist teaching that considers the cause of suffering to be either grasping or rejecting. We will explore doubt, regret, trust, commitment, self-assurance, resistance and flow, as well as other themes that arise as we navigate life and existence.
11.9.24
NYC
$72 +
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